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Biking the many miles of trails is just one of the many activities residents enjoy.

Grand Forks region offers something for every recreation enthusiast

In North Dakota we work hard. And we like to play hard, too. The Grand Forks region offers plenty of opportunities for recreation enthusiasts in all four seasons.

  • Outdoor opportunities include biking, fishing, in-line skating, tennis, cross-country skiing, snow-shoeing
  • More than 56 miles of maintained and marked bike paths
  • 2,200 acres of parkland surrounding the river in the heart of the city 
  • 9 regional golf courses
  • 4,232+ acres of parks
  • Outdoor skating rinks and swimming pools
  • Area lakes within an hour drive
  • World class health and wellness facilities, including Choice Wellness, which opened in September 2012
  • Dog parks
  • Athletic club programs for youth and adults